Mindful Thoughts for Mothers

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Mindful Thoughts for Mothers
Mindful Thoughts for Mothers

by RIGA FORBES

A lovingly crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness. Busy mothers balance home, children and work, but where can wellbeing fit into daily life?
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In this beautifully illustrated book, Riga Forbes explores the micro and macro elements of a mother's world, helping the reader to hold a sense of the bigger picture, while being present in the day-to-day. In it, she invites every mother to embrace mindful awareness for deeper presence and understanding.
 
Hardback
Murdoch
Mindful Thoughts for Mothers
Mindful Thoughts for Mothers

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