Mindful Thoughts for Mothers
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by RIGA FORBES
A lovingly crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness. Busy mothers balance home, children and work, but where can wellbeing fit into daily life?
In this beautifully illustrated book, Riga Forbes explores the micro and macro elements of a mother's world, helping the reader to hold a sense of the bigger picture, while being present in the day-to-day. In it, she invites every mother to embrace mindful awareness for deeper presence and understanding.