Want a cheeky 10% off your first order? JOIN OUR MAILING LIST HERE Want a cheeky 10% off your first order? JOIN OUR MAILING LIST HERE

Bookieboo

Good Night Yoga

$28.95

by MARIAM GATES & SARAH HINDER

Kids love yoga and it's great for them! For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.
This beautifully illustrated, full-colour book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from Sun Breath to Cloud Gathering to Ladybug & Butterfly and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being."

Hardback
Sounds True